Individual, family & Marriage & Couples Counseling.
Matched to your needs and your therapist's specialty - not just whoever has the next opening.
STATEWIDE TALK THERAPY
Therapy that meets you where you are.
Personalized individual, family, and Marriage & Couples Counseling with trauma-informed care from our licensed clinical team. CBT, DBT, EMDR, IFS, and ERP. Psychological testing on-site. In-person in Lakeland - or telehealth anywhere in Florida.
Accepting New Patients · In-Person + Statewide Telehealth
STATEWIDE TALK THERAPY
Therapy that actually helps.
Free 15-minute consult. We will match you with the right provider and get you on the calendar - usually within one business day.
Got it. We will be in touch.
A care coordinator will reach out within one business day. If you would rather not wait, call (813) 670-3005.
Or call directly: (813) 670-3005
Your information is kept confidential.
Clinical Team · Lakeland
Your therapy team
Licensed, trauma-informed, matched to you.
7 licensed clinicians · plus graduate interns · Clinical Supervisor on staff
"The right therapist makes all the difference. That's why we don't just hand you an open slot - our intake coordinator personally matches every new patient with the clinician whose training and approach actually fits their situation."
CBT & DBT
Trauma-Informed
Marriage & Couples
Adolescents & Adults
Medicare · UHC In-Network
04
Talk Therapy
The work that holds it all together.
Therapy that meets you where you are.
Whether you're seeking support for anxiety, depression, life changes, or emotional wellness, our licensed therapists are here for you. Our Lakeland practice is staffed by 7 licensed clinicians plus graduate interns drawing on CBT, DBT, IFS, ERP, EMDR, and trauma-focused care.
We are LGBTQIA+ affirming, trauma-informed, and committed to providing a safe, non-judgmental space for people of all gender expressions, cultures, and backgrounds.
Safe space · Lakeland + telehealth
The Ascend approach
Therapy matched to you, not a waitlist.
Whether you're seeking support for anxiety, depression, life changes, or emotional wellness, our licensed therapists are here for you. Explore your potential with our compassionate support.
Our Lakeland practice is staffed by 7 licensed clinicians plus graduate interns, with clinical oversight from a Licensed Mental Health Counselor and Clinical Supervisor. We draw on evidence-based modalities including CBT, DBT, IFS, ERP, and trauma-focused care - and we match each patient with the therapist whose training and approach best fits their situation.
We are LGBTQIA+ affirming, trauma-informed, and committed to providing a safe, non-judgmental space for people of all gender expressions, cultures, and backgrounds. With expertise in therapy and psychological testing, we rarely need to refer patients elsewhere.
What sets us apart
Therapy done differently.
Four standards we hold ourselves to that make us different from generic insurance-mill therapy practices.
LGBTQIA+ affirming.
Multiple providers with specific training and lived experience. A safe, non-judgmental space for people of all gender expressions and cultures.
Trauma-informed modalities.
CBT, DBT, IFS, ERP, EMDR, and trauma-focused therapy. Evidence-based approaches matched to your situation.
Testing on-site.
Full ADHD, autism, and learning assessments with fast turnaround - our licensed clinical psychologists handle testing in-house.
Evidence-based · individually matched
Therapeutic approaches.
Five evidence-based modalities our team draws on - plus on-site psychological testing. Every patient is matched with the right approach for their situation, not a generic one-size protocol.
Cognitive Behavioral Therapy (CBT)
Evidence-based approach for anxiety, depression, OCD, and phobias. Focuses on identifying and shifting unhelpful thought and behavior patterns with structured, practical tools.
Book a SessionDialectical Behavior Therapy (DBT)
Skills-based therapy for emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Especially effective for BPD, chronic self-harm, and intense emotional reactivity.
Book a SessionEMDR
Structured therapy for processing traumatic memories. Eye Movement Desensitization and Reprocessing helps reduce the emotional charge of trauma and PTSD without requiring extensive verbal retelling.
Book a SessionInternal Family Systems (IFS)
A model that works with different parts of the self to understand internal conflicts, heal wounds, and build integration. Especially effective for complex trauma, shame, and emotional disconnection.
Book a SessionExposure & Response Prevention (ERP)
The gold-standard treatment for OCD. Gradual, structured exposure to anxiety triggers with prevention of compulsive responses - supervised by a clinician trained specifically in OCD.
Book a SessionDiagnostic Evaluations and Clinical Assessment & Assessment
Full ADHD, autism, giftedness, and learning assessments on-site. Most practices refer this out. We do it in-house with fast turnaround.
Learn more
Specialized Services
Therapy for specific needs.
Your therapy team
Meet Our Therapists
Kaylee Mills Brenneman
Ed.S · MEd · LMHC · Clinical Supervisor
Clinical Supervisor leading the Lakeland therapy team. Personalized counseling for individuals and families.
Lakeland
Skyler Anderson
RMHCI · Mental Health Counselor
Specializing in trauma, PTSD, chronic illness, anxiety, and depression. Telehealth and in-person.
Lakeland · Telehealth
Ashley Huston
Graduate Student Intern · EMDR-trained
Mind-body integration plus EMDR for trauma. Supervised sessions from $75.
Lakeland · TelehealthConditions We Treat
Our licensed therapists are trained in evidence-based approaches for a wide range of mental health conditions.
Anxiety & Worry →
Depression →
Trauma & PTSD →
PTSD →
Grief & Loss →
OCD →
Life Transitions →
Generalized Anxiety Disorder →
For families looking for combined therapy plus psychiatric medication management for kids and teens, see our child and adolescent psychiatry service line.
Fees & insurance
Therapy & Marriage & Couples Counseling. Honest pricing.
Therapy at Ascend is primarily fee-for-service. We provide superbills for out-of-network reimbursement. Some of our licensed therapists are in-network with Medicare and UnitedHealthcare - call a care coordinator to confirm matching.
Self-Pay Rates by Provider Tier
Transparent| Provider Tier | Individual Session | Couples / Marriage Counseling |
|---|---|---|
| Licensed Professional Provider | $150–$175 | $200–$250 |
| Registered Intern Provider | $125 | $150 |
| Graduate Student Intern | $75–$100 | $100–$125 |
Your tier is assigned based on provider credentials. Registered interns and graduate student sessions are supervised by our licensed clinical team - making therapy and Marriage & Couples Counseling more accessible.
Insurance Accepted
In-Network
Medicare
UnitedHealthcare
Credentialing in progress for 14+ additional carriers. Network status is provider-specific - not every therapist on our team is in-network with every carrier.
Out-of-network? Most therapists are fee-for-service. We provide superbills so you can submit for out-of-network reimbursement from your insurer.
Call (813) 670-3005 to confirm your specific carrier and provider matching.
Common questions
Frequently asked questions.
How do I know which therapist is right for me?
When you call or book online, we'll ask about your concerns, preferences, and goals. Our intake coordinator matches you with the therapist whose training and approach best fits your situation. If it's not the right fit after the first session, we'll help you transition to another provider on our team.
Do you offer couples or family therapy?
Yes. Several of our therapists specialize in couples work and family systems therapy.
What does LGBTQIA+ affirming mean?
It means we welcome and support people of all sexual orientations and gender identities without judgment. Multiple providers on our team have specific training in LGBTQIA+ care, and we work to create a space where you can be fully yourself.
Can my therapist coordinate with my psychiatrist at Ascend?
Yes. That's one of the biggest advantages of coming to an integrated practice. Your therapist and psychiatrist can share notes, coordinate medication adjustments, and align on your treatment plan - without you having to relay messages between separate offices.
Do you accept insurance for therapy?
Some of our licensed therapists are in-network with Medicare and UnitedHealthcare, with credentialing in progress for additional carriers. Most other therapists are fee-for-service. We provide superbills so you can submit for out-of-network reimbursement from your insurer. Call a care coordinator to confirm matching.
I've seen five therapists before Ascend. My clinician here is the first one who actually got me. She didn't just recite CBT buzzwords - she adapted the work to my life, my pace, and my nervous system.
7 Licensed Therapists · Accepting New Patients
Start with a free consult.
Tell us what you're working through. Our intake coordinator will match you with the right therapist, verify your benefits, and get you on the calendar within one business day.
Reduced-fee intern sessions starting at $75 · Telehealth available statewide
Find a therapist near you in Tampa Bay
Licensed therapists, social workers, and counselors offering individual, couples, and family talk therapy. Available in-person at Tampa, Wesley Chapel, and Lakeland, plus telehealth across Florida. City-specific pages route you to the right intake.
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