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Marriage & Family Therapy · Lakeland

Diana Frances Smith, RMFTI

Registered Marriage and Family Therapist Intern. MS in Marriage and Family Therapy · Trained in Emotionally Focused Couples Therapy · Practicing under licensed clinical supervision

Accepting new patients · Lakeland & Florida telehealth

Diana Frances Smith, MS, RMFTI - marriage and family therapist at Ascend Mind and Body, Lakeland Accepting new patients

Book with Diana

Request your first appointment

Tell us what you need, and who would be coming. A patient coordinator calls you back within one business day to get you scheduled.

  • Lakeland
  • Telehealth in Florida

Accepting new patients · Couples & family therapy

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or

Call (863) 510-2624
  • MS, RMFTIMarriage and family therapy
  • EFCT trainedEmotionally Focused Couples Therapy
  • SupervisedUnder licensed clinical supervision
  • Lakeland or videoIn person or Florida telehealth

Quick answer

Diana Frances Smith, MS, RMFTI, is a marriage and family therapist who sees individuals, couples and families in person at Ascend’s Lakeland office and by secure video anywhere in Florida. With couples she works in Emotionally Focused Couples Therapy (EFCT); with individuals and families she draws on systemic, psychodynamic and emotionally focused methods, matched to what each client needs at the time. She practices under licensed clinical supervision. Therapy is self-pay, with a superbill for out-of-network reimbursement. Call (863) 510-2624.

My approach is to slow things down, make room for what’s hard to say, and help you understand the patterns that keep you stuck — so you can respond with greater intention and build a deeper connection. Diana Frances Smith

Areas of focus

Emotionally Focused Couples Therapy Family Therapy Individual Therapy Premarital Counseling Betrayal & Trust Repair DBT-Informed Skills
EFCT trained

Emotionally Focused Couples Therapy

EFCT is a structured couples therapy built on attachment research rather than communication drills. Instead of refereeing the argument, it works on the cycle underneath it — the moment one partner reaches and the other pulls away, and the hurt that keeps the loop running. In published clinical trials of Emotionally Focused Therapy, roughly 70–75% of couples no longer met the criteria for relationship distress and about 90% showed significant improvement. Diana has completed the EFT Externship and all EFCT Core Skills training and is working toward certification under supervision.

  • Grounded in attachment science, not communication scripts
  • Structured three-stage, nine-step model
  • Targets the cycle beneath recurring arguments and distance
  • Also available when only one partner attends

Research findings describe groups of couples in studies, not a prediction about any one couple. What Emotionally Focused Therapy is, in plain English.

Request a couples therapy consultation

Sessions are available to patients across Florida, under licensed clinical supervision.

Change Starts With Feeling Understood

Diana Frances Smith approaches therapy with the belief that meaningful change begins with feeling understood. When individuals, couples or families arrive stuck, her first move is to slow things down — to make sense of what each person is actually experiencing, and to name the pattern shaping the relationship. Her style is collaborative, curious and direct, with room for both honest reflection and practical change.

As a Registered Marriage and Family Therapist Intern, Diana considers each person in the context of their relationships, family history and lived experience. She is direct about how hard change is in practice: most people arrive already knowing what they would do differently, and the gap between knowing it and managing it under pressure is usually where the work actually sits.

Diana has completed the EFT Externship and all EFCT Core Skills training, and is working toward certification in Emotionally Focused Couples Therapy under supervision. With couples, she helps partners see the negative cycle beneath recurring arguments and emotional distance. Together they explore the feelings and needs that are hardest to say out loud, which creates openings for partners to reach for each other in more open and responsive ways.

With families, Diana works systemically: the thing being treated is the pattern between people, not one person who has been cast as the problem. She draws on relational, psychodynamic and Emotionally Focused Family Therapy (EFFT) methods. Family therapy here might be parents and a teenager who have stopped being able to talk, adult siblings negotiating a parent’s care, or a blended family working out a structure everyone can live with.

With individuals, Diana works integratively, drawing on systemic and psychodynamic approaches according to what a person needs at the time. She also incorporates DBT-informed skills to help clients manage intense emotions, question the assumptions driving a reaction, ask for what they need, and move through conflict with more intention. Emotional exploration is paired with practical tools clients can use between sessions.

She also works with people who want to change a relationship when their partner is not in the room — an approach sometimes called couples therapy for one. Across all of her work, Diana invites clients to look honestly at what hurts, to recognize the strengths they already carry, and to explore new possibilities for themselves and their relationships. All of Diana’s work happens under licensed clinical supervision.

Education & Training

Education

  • Master of Science (MS) in Marriage and Family Therapy

Registration

  • Registered Marriage and Family Therapist Intern (RMFTI) - State of Florida, under licensed clinical supervision at Ascend Mind and Body

Training

  • Emotionally Focused Therapy (EFT) Externship - completed
  • Emotionally Focused Couples Therapy (EFCT) Core Skills - all modules completed
  • Working toward EFCT certification under supervision
  • DBT-informed skills

Clinical Approach

  • Systemic and relational therapy
  • Psychodynamic therapy
  • Emotionally focused family methods

What Diana Treats

Services

  • Couples and Relationship Therapy - Emotionally Focused Couples Therapy for the cycle beneath recurring conflict, distance and broken trust
  • Family Therapy - systemic, relational, psychodynamic and Emotionally Focused Family Therapy for parents and teenagers, adult children, and blended families
  • Individual Therapy - an integrative approach drawing on systemic and psychodynamic methods, matched to what a client needs at the time
  • Premarital Counseling - structured conversations about money, family, intimacy and expectations before the wedding, not after the first crisis
  • Couples Therapy for One - relationship work for a person whose partner is not attending
  • DBT-Informed Skills - practical tools for intense emotions, checking assumptions, asking for what you need, and conflict

Conditions Commonly Treated

  • Communication problems and arguments that keep repeating
  • High-conflict relationships
  • Premarital questions and preparation
  • Separation, crisis, and the decision about whether to stay
  • Attachment wounds and relational trauma
  • Betrayal and rebuilding trust after infidelity
  • Intimacy and emotional connection
  • Relationship work when a partner will not attend
  • Anxiety
  • Burnout
  • Life transitions
  • Women’s mental health concerns
  • Personal growth and self-understanding

Your first visit

What a first visit with Diana actually looks like.

No mystery, no phone tag. Here is the whole path from this page to your first session.

  1. 01

    Request an appointment

    Tell us a little about what you need, and whether you are coming on your own, as a couple or as a family. A patient coordinator calls you back within one business day.

  2. 02

    We confirm the details

    A coordinator confirms what to expect before your first session, including who should be in the room.

  3. 03

    Meet Diana for your first session

    In person at the Lakeland office, or by secure video anywhere in Florida.

  4. 04

    Ongoing sessions

    You keep the same therapist. Diana works under licensed clinical supervision throughout.

Conditions Diana treats

Every item below is within Diana's credentialed scope of practice as a Registered Marriage and Family Therapist Intern under licensed clinical supervision in Florida. Explore how she approaches each.

See all conditions Ascend treats →

Where to find Diana

Lakeland in person, or video anywhere in Florida.

Lakeland

832 South Florida Avenue, Suite 1, Floor 2
Lakeland, FL 33801
Mon-Fri · 9am-5pm

Ready when you are

Ready to see Diana?

Diana is accepting new patients at the Lakeland office and by secure video across Florida.

Call Now Request a visit