Riverview residents · Florida telehealth (video)

Online Therapist for Riverview, FL residents

Therapy by secure video for Riverview residents, with our therapy team, led by Kaylee Mills Brenneman, LMHC. No drive and no waiting room.

  • Video visits from home
  • For Florida residents
  • Many major plans + self-pay
Kaylee Mills Brenneman, LMHCDiana Frances Smith, MS, RMFTISkyler Anderson, RMHCIAshley Huston, RMHCI

You’ll see Kaylee Mills Brenneman, LMHC, Diana Frances Smith, MS, RMFTI and 2 more.

Prefer a call first?

Request a visit

Tell us how to reach you and, if you like, what is going on. We confirm your coverage before your first visit.

Quick answer

Talk therapy for Riverview residents at Ascend Mind and Body is by secure video with our therapy team, led by Kaylee Mills Brenneman, LMHC. In-person sessions are at our Lakeland office, about 40 minutes away. Video sessions are for Florida residents. We work with many major commercial plans and offer self-pay options. Coverage varies by plan and service. Our team will confirm with you.

Choose your clinician

Pick a clinician and book a time that works for you.

Booking opens the clinician’s Zocdoc calendar in a new tab, set to new-patient video visits. Prefer to talk to someone first? Use the form and a care coordinator will call you.

How a video visit works

Four steps from booking to a plan you can follow, without leaving Riverview.

  1. Book online or ask for a call

    Pick a time on Zocdoc, or send the form and a care coordinator calls you back, usually within one business day.

  2. Get your secure link

    Before the visit you receive a secure video link. Join from a phone, tablet or laptop, from a private spot in Florida.

  3. Your first session

    Mostly a conversation with a purpose: what brings you in, what you want to change and how you would like to work together.

  4. Regular sessions

    Most people start weekly, then space sessions out as things improve. Psychiatry can be added inside the same practice if medication may help.

Where Riverview patients are seen

Most Riverview patients choose video. If you would rather sit in the room, our Lakeland office is about 40 minutes away.

Recommended for Riverview

By video, from home

  • Skip the drive: Lakeland is about 40 minutes from Riverview
  • The same therapy team that sees patients in Lakeland
  • For Florida residents, on a phone or laptop

Serving Riverview, Hillsborough County

  • 33578
  • 33579
Ascend Mind and Body Lakeland office

Prefer in person?

Our Lakeland office

Ascend Mind and Body
832 Florida Ave S Ste 1, Second Floor
Lakeland, FL 33801

About 40 min from Riverview by car via I-4 E, outside rush hour

(863) 510-2624

Weekly therapy from Riverview without the I-4 drive, and the help close by

Finding a therapist in Hillsborough County can take some looking. Citing CMS registry data, Tampa General Hospital's 2025 assessment of community health needs counts roughly 721 county residents per mental health provider in 2024; statewide the figure was 693. Video changes that math for Riverview: our therapists are licensed or registered in Florida, so your ZIP code does not shrink the list of people you can see.

It also takes the roads out of the equation. A weekday appointment that hinges on getting off I-75, US 301 or Big Bend Road in time is easy to lose. The practice's published hours are Monday to Friday, 9 to 5, and video makes that daytime window workable: a lunch break in your parked car, a private room at work, or home off Boyette Road or in Progress Village on a remote day. Bring headphones, pick a spot where nobody can overhear you, and be somewhere in Florida when the link opens.

Prefer to sit across from your therapist? The Lakeland office at 832 Florida Ave S is about 40 minutes from Riverview outside rush hour, close to 36 miles by I-4 E. See the Lakeland office.

Where to start. You work with one named therapist from week to week, and switching is your call at any point.

  • A trauma that still feels raw: EMDR with Kaylee Mills Brenneman, LMHC, or Ashley Huston, RMHCI.
  • Grief or loss: Skyler Anderson, RMHCI.
  • Strain with a partner or across the household: couples and family therapy with Diana Frances Smith, MS, RMFTI.
  • Not sure yet: request a callback and a coordinator will suggest a fit.

If things get harder between sessions. None of these is an Ascend Mind and Body service, and each one is close by:

  • Call or text 988 at any hour, and dial 911 whenever someone's safety is at immediate risk.
  • Two emergency rooms sit within Riverview itself. The one at BayCare St. Joseph's Hospital-South, off Simmons Loop, is among the three pediatric emergency centers BayCare designates, and AdventHealth Riverview, which opened on US 301 in October 2024, treats adults and kids around the clock.
  • Ibis Healthcare operates the Mobile Response Team covering Hillsborough County for young people in crisis; if its number is not handy, start with 988.

When you are ready, send a visit request and a care coordinator will call you back to help choose a therapist.

Insurance and cost

Insurance

We work with many major commercial plans and offer self-pay options. Coverage varies by plan and service. Our team will confirm with you.

Before your first visit

Insurance questions go to our care team, who confirm your coverage with you before your first visit.

Questions about cost?

Call (863) 510-2624 or read how insurance works here.

Therapy for Riverview residents, in depth

The longer answers, one topic at a time.

Rooftops came faster than therapists

Look at Triple Creek, Panther Trace, and Summerfield and you can watch the imbalance play out: new construction in every direction, and a clinical directory that hasn't caught up. What a new client often runs into is a familiar set of dead ends: profiles that are no longer current, and group practices where the person you saw in October has rotated out by January.

That last pattern deserves a closer look, because turnover in therapy isn't a minor inconvenience. The working alliance between you and a specific clinician is one of the better predicted ingredients of progress, and rebuilding it from zero every few months costs real ground. A fast growth suburb ends up with the worst version of this: high demand, stretched clinicians, and continuity as the first casualty.

A bedroom community adds a timing problem on top of the supply problem. The hours when most Riverview residents could realistically sit in a waiting room, meaning early evening once the workday is done, are the same hours every other working client wants. A small local supply squeezed into a narrow evening window is a hard fit, even when the raw count of clinicians looks tolerable on paper.

The usual response is to widen the search ring toward Brandon or Tampa and accept the extra hours. There's a better structural answer, and it's the one Florida law already permits.

A statewide license rewrites the search

Florida licenses therapists to the state, not to a zip code. The moment care moves to secure video, the relevant question stops being "who practices within fifteen minutes of Winthrop Town Centre?" and becomes "who in Florida is the right fit for this problem?" That single change converts a shallow local pool into a statewide one, and it's why our model works for Riverview specifically.

The same logic protects continuity. A household that relocates from Panther Trace to Pasco County, or anywhere else inside the state line, can keep the same therapist without missing a week, because nothing about the care was ever anchored to a suite number. In a community where people change houses this often, that is not a small feature.

Our clients here connect from home, from a parked car between errands, from a desk before the day ends. Nobody rearranges an evening around being somewhere. For anyone who wants an in person option, sessions are at our Lakeland office, about 40 minutes away outside rush hour; Ascend has no Riverview location. In practice most Riverview families run a few video sessions and drop the question altogether.

On the evidence, we'll keep the claim exactly as careful as it should be: for the majority of outpatient concerns, published research finds video delivered therapy performing on par with office visits. That finding covers populations, not individuals, and a trustworthy practice won't promise you a particular result. Ours doesn't.

Southern Hillsborough coverage includes Riverview itself (33569, 33578, 33579), Apollo Beach (33572), Gibsonton (33534), Ruskin (33570), Sun City Center (33573), Brandon (33510, 33511), and Lithia and FishHawk (33547). Beyond that, the Florida telehealth program reaches any resident of the state.

The team behind the screen

Riverview clients work with a small named roster, and the credentials mean specific things worth spelling out.

Kaylee Mills Brenneman, Ed.S, MEd, LMHC, the licensed mental health counselor who leads the Ascend Lakeland therapy team. Her own caseload includes EMDR, in which she is trained.

Skyler Anderson, RMHCI, holds Florida's Registered Mental Health Counselor Intern credential: a completed master's degree in counseling, now accruing supervised clinical hours toward full licensure, with a licensed counselor overseeing her cases throughout. Her practice centers on talk therapy and grief. Reduced fee sessions are part of her caseload.

Ashley Huston, RMHCI, is a registered intern under licensed clinical supervision, with EMDR training and a talk therapy caseload, and Diana Frances Smith, MS, RMFTI, a Registered Marriage and Family Therapist Intern booked by phone or callback, rounds out the roster with couples and family therapy.

We name the supervision because it's the difference between an intern session that's a bargain and one that's a gamble. Here, supervised means a licensed clinician is reviewing the work, and the rate you pay reflects that structure honestly. Ask for a clinician by name, or describe what's going on and let intake match you. Bios and licensure live on the providers page.

What you can bring to therapy here

The short answer is: the ordinary heavy stuff. Anxiety in its usual shapes, from generalized worry to social anxiety, panic, health anxiety, and agoraphobia. Depression, whether that's a major depressive episode, a persistent low grade version, postpartum depression, or a seasonal pattern. Trauma and PTSD form a core specialty for this team, spanning childhood trauma, accidents, medical trauma, the aftermath of domestic violence, combat related PTSD, and complex trauma, with EMDR available when trauma reprocessing is the right tool.

Grief comes through this practice in all its forms, recent and anticipatory and complicated, including the pet loss nobody takes seriously until it's theirs. Adults with ADHD bring the downstream struggles, emotional dysregulation, executive function strain, frayed relationships, and where no formal diagnosis exists yet, we refer for a proper diagnostic evaluation rather than guessing. OCD is treated with Exposure and Response Prevention, the approach the treatment literature backs most strongly. And plenty of clients arrive without any diagnosis at all, just a life transition with teeth: divorce, a layoff, a move, retirement, a new baby, a shifting identity.

Across all of it the team draws on CBT, DBT, EMDR, IFS, and ERP, fitting the method to the person. Multiple clinicians are trained in LGBTQIA+ affirming care. What this page won't do is tell you which label fits you; that's a clinical judgment, made with a clinician, in a consultation you can book whenever you are ready.

Logistics: sessions, scheduling, money, and paperwork

Individual appointments are 50 minutes; couples and family formats get 60. Video runs through a HIPAA-secure video platform rather than a consumer video-call app. Expect a secure link by text or email ahead of each session. A door that closes and an hour that's yours are the only real requirements, whether that's the kitchen table in Triple Creek after school pickup or a quiet room before a shift. Florida law requires you to be physically located in Florida at the time of each telehealth session, which your therapist confirms at the start. Clients nearby also see us for therapy in Apollo Beach and therapy in Brandon, and in-person sessions are at our Lakeland office.

The prep list for a first appointment is short on purpose. A charged phone or laptop, a camera somewhere near eye level, and a spot where you can speak freely for the hour. Households with thin walls do well with headphones and a fan or white noise outside the door. If privacy at home is genuinely impossible some weeks, say so at intake; sessions scheduled around an empty house or a lunch hour are a solvable logistics problem, not a reason to put therapy off another season.

On money, the practice keeps figures where they can stay accurate: with the care coordinators. Insurance questions go to our care team, who confirm your coverage with you before your first visit. No dollar amounts appear on this page by design; a two minute call to (863) 510-2624 beats a stale published number every time.

Scheduling starts with one call or one request, and the coordinator gives you the first open times with each clinician. You can reach out either by phone or through the new patient page. If the first match doesn't feel right after a session or two, say the quiet part out loud; rematching within the team is routine and nobody's feelings get hurt.

Crisis care is a different lane

A scheduled video session is outpatient care, and outpatient care has edges. If there's immediate danger to you or anyone else, that's a 911 call, now. If suicidal thinking or an acute crisis is happening today, call or text 988 for the Suicide and Crisis Lifeline, staffed every hour of every day. When someone's situation involves active suicidality needing a higher level of care, honest practice means saying that a weekly video appointment is not the right container, and helping make the connection to care that is. We'd rather lose a booking than blur that line.

How long therapy runs, and how it ends

Almost nobody asks about the end at the beginning, and it is one of the more useful questions available. Therapy is not designed to be permanent, most courses of it are shorter than people fear, and having a rough shape in mind from the start makes it considerably easier to tell whether you are making progress or drifting.

Focused work on a well-defined problem is often measured in a handful of months rather than years. Structured treatment for panic, a specific phobia, or a single-incident trauma can run somewhere in the range of eight to twenty sessions. Depression and generalized anxiety commonly take longer, particularly where the pattern is long-standing. Complex trauma, grief that has become stuck, and the personality-level patterns that shape every relationship someone has are genuinely long work, and pretending otherwise sets people up to conclude they have failed at something that was always going to take time.

Along the way the cadence usually changes. Weekly at the start, because momentum matters most early. Fortnightly once things are moving reliably. Monthly, then as-needed, as a step down rather than a stop. That taper is a real part of the treatment, not an administrative wind-down, and it exists so that the first hard week after ending is not also the first week without any contact.

Ending well has a specific shape. A last session that is planned rather than a session that simply never gets rebooked. A review of what changed and, more importantly, why it changed, so that the skill belongs to you rather than to the room. An explicit conversation about what a relapse would look like early, what you would do about it, and what would count as a reason to come back. And an open door, because returning for a short course later is common, unremarkable, and much easier when the previous ending was deliberate.

Two failure modes are worth naming. The first is the silent drop-out after a difficult session, which is by far the most common way therapy ends and almost always happens right at the point the work was getting close to something. The second is the opposite: therapy that runs on indefinitely because it has become a pleasant weekly habit and nobody has asked in a year whether it is still doing anything. A therapist who occasionally raises the question of ending is doing their job. One who never does is worth asking directly.

Common questions

Can I see an Ascend Mind and Body therapist in person without leaving Riverview?

No. There is no Ascend Mind and Body office in Riverview, so therapy here is by secure video. The one place our therapists meet clients in person is the Lakeland office at 832 Florida Ave S, Second Floor, about 40 minutes from Riverview outside rush hour by I-4 E. If you start on video and later want to sit in the room, or the other way around, tell the care team; the same therapists work both ways.

Who are the therapists a Riverview resident can book by video?

There are four. Kaylee Mills Brenneman, LMHC, is the Therapy Lead, and her work covers EMDR, DBT, CBT and mental health counseling. Diana Frances Smith, MS, RMFTI, works with couples and families, and time with her is set up through a callback. Skyler Anderson, RMHCI (she/her), is a registered mental health counselor intern who offers talk therapy and grief counseling. Ashley Huston, RMHCI, is a supervised intern whose work pairs EMDR with talk therapy. Ask for one by name or let the coordinator match you.

How much does talk therapy cost in Riverview?

Licensed-clinician session rates are confirmed with a care coordinator (details at insurance and payment). Reduced-rate sessions with a supervised registered intern are also offered; the current tiers are posted on the insurance page. Insurance questions go to our care team, who confirm your coverage with you before your first visit.

Does telehealth therapy work as well as in-person therapy?

For most outpatient presentations (anxiety, depression, trauma-focused therapy, OCD via ERP, life transitions), the research shows outcomes from telehealth therapy comparable to in-person sessions. It is not appropriate for patients with active suicidality who need a higher level of care. If you are in crisis, call or text 988.

Do you see clients in Boyette, Progress Village and the Gibsonton side of Riverview?

Yes. Boyette in the eastern part of Riverview, Progress Village and Gibsonton to the west, and the 33569, 33578 and 33579 ZIP codes in between are all covered, as are FishHawk, Bloomingdale and Brandon next door. Because sessions are by video with therapists who are licensed or registered in Florida, the only location rule is that you are inside Florida when each session begins. Moving across the county does not mean starting over with someone new.

How do I get a first therapy session booked from Riverview?

From the therapist cards on this page, Kaylee Mills Brenneman and Skyler Anderson can be booked straight into an open time online, and Diana Frances Smith and Ashley Huston are booked by phone. You can also send the short request form and a care coordinator will call you back, usually within one business day. Before the visit you get a secure link that opens on a phone or laptop with nothing to install, so you can join from home in Riverview or wherever you have privacy that day.

Can therapy help with the stress of a long I-75 commute and a full Riverview household?

It can. Commute strain and a crowded family calendar can feed anxiety and low mood, and both sit at the center of what this team treats. The list also includes trauma and PTSD, grief and loss, OCD, agoraphobia and big life transitions. Kaylee Mills Brenneman and Ashley Huston use EMDR for trauma work, Skyler Anderson works with grief, and Diana Frances Smith sees couples and families when the pressure is shared at home. You do not need a diagnosis to book; the first session sorts that out.

My child is struggling at a Riverview school. How do I ask Hillsborough County Public Schools for help?

Start at the school itself. Hillsborough County Public Schools routes mental health worries to each school's Student Services staff, meaning the counselor, nurse, psychologist and social worker. If you think a disability is involved, you may ask for an initial evaluation by speaking up or putting it on paper, and the district's 2025 parent guide gives it 30 calendar days to convene a Child Study Team. Talking the plan through in your own sessions first can make those meetings feel less like a fight.

Where can my family in Riverview find support while I am in therapy?

NAMI Hillsborough, the local chapter of the National Alliance on Mental Illness, is a place for relatives to turn when they want information or peer support of their own. If you are also caring for an aging parent, Senior Connection Center is the Aging and Disability Resource Center for Hillsborough County, reachable through Florida's Elder Helpline at 1-800-96-ELDER. When the strain is shared at home, couples or family sessions with Diana Frances Smith, MS, RMFTI, can run alongside your individual work.

What hours are sessions, and can I fit one around a Riverview commute?

Ascend Mind and Body's published hours are Monday to Friday, 9 to 5, so plan on a weekday daytime slot and ask the care team about current openings. For a Riverview commuter the useful part is that a video session needs no drive at all: a lunch break in your parked car, an empty conference room or a work-from-home morning all work. Tell the coordinator which weekday hours you can actually protect, and the standing time gets built around those.

If my family moves out of Riverview, can I keep the same therapist?

Yes, as long as the move keeps you in Florida. Your therapist's license or state registration covers the whole state and sessions happen by video, so a move from Riverview to Pasco, Polk or anywhere else in Florida changes nothing about who you see. Give your therapist the new address and keep your standing time. If you are leaving Florida, raise it early so the care team can talk through next steps with you.

What should I have ready for a first video session from home in Riverview?

Choose the room before anything else: a door that closes, or your parked car if the house will be busy. Charge the phone or laptop and keep headphones close. Then jot down what brought you in, what you have already tried, and two or three questions for your therapist, such as how often you would meet and how the two of you will know it is working. If the care team is confirming your coverage, have your insurance card nearby for that call.

Can I ask to be matched with a therapist who fits my identity or background, even from Riverview?

Yes. Tell the coordinator what matters to you, whether that is a therapist's gender, approach or familiarity with your community, and they will suggest who fits among the four. Several team members are trained in LGBTQIA+ affirming care, and Skyler Anderson, RMHCI, uses she/her pronouns. Where you live in Riverview never limits the choice. If a match still feels off after a few sessions, say so; moving to another therapist on the team is routine.

Ready when you are.

Book a video visit online, or send a request and a care coordinator will call you back. Insurance questions go to our care team, who confirm your coverage with you before your first visit.

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