Communication Breakdown
When conversations turn into arguments or silence, we help you learn how to actually hear each other - and be heard - without defensiveness or shutdown.
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STATEWIDE COUPLES THERAPY
Couples therapy that listens to both sides.
Relationships take work. Our licensed therapists help couples rebuild communication, navigate conflict, and find their way back to each other - whether you're in crisis or just want to be stronger together.
Accepting New Patients · In-Person + Statewide Telehealth
STATEWIDE COUPLES THERAPY
Couples therapy that listens to both sides.
Free 15-minute consult. We will match you with the right provider and get you on the calendar - usually within one business day.
Got it. We will be in touch.
A care coordinator will reach out within one business day. If you would rather not wait, call (813) 670-3005.
Or call directly: (813) 670-3005
Your information is kept confidential.
Evidence-based · relationship-focused
What we help with.
Whether you're navigating a rough patch or rebuilding after a rupture, our therapists work with the specific dynamics of your relationship - not a generic checklist.
Infidelity & Trust Repair
Rebuilding trust after betrayal is painful and slow. Our therapists provide a structured, evidence-based framework for processing the injury and deciding the path forward - together or apart.
Book a SessionPre-Marital Counseling
Start your marriage with eyes open. We cover finances, family expectations, conflict styles, and intimacy - the conversations most couples skip until it's too late.
Book a SessionLife Transition Strain
New baby, job loss, relocation, retirement - transitions stress even strong relationships. We help couples adapt together instead of growing apart.
Book a SessionIntimacy & Connection
When emotional or physical intimacy fades, it doesn't mean the relationship is over. We help couples understand the disconnection and rebuild closeness at their own pace.
Book a SessionParenting Disagreements
Different parenting styles don't have to become a battleground. We help couples align on values, discipline, and boundaries - so the kids aren't caught in the middle.
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Our approach to couples work
Evidence-based methods, not generic advice.
Our couples therapists draw on the Gottman Method, which is built on 40+ years of research into what makes relationships succeed or fail. We also use Emotionally Focused Therapy (EFT), which helps couples identify the negative interaction cycles driving their conflict and replace them with secure, bonded patterns. For couples dealing with stories about their relationship that have become rigid or harmful, we incorporate narrative therapy techniques to rewrite those narratives together.
Sessions are 50 minutes and typically held weekly. Both partners attend. Your therapist will work with you to set concrete goals - not vague "improve communication" aspirations, but specific, measurable changes you can both track. If individual work would benefit either partner alongside the couples sessions, we can coordinate that within our team.
Therapy Lead · Lakeland
Your couples therapist
Kaylee Mills Brenneman, LMHC
Ed.S · MEd · Licensed Mental Health Counselor · Clinical Supervisor
"Couples therapy isn't about picking sides. It's about helping two people who care about each other find a way to show it that actually lands."
Gottman Method
EFT
Couples & Family
Medicare · UHC In-Network
Fees & insurance
Transparent pricing. No surprises.
Couples therapy at Ascend is primarily fee-for-service. We provide superbills for out-of-network reimbursement. Kaylee Mills Brenneman is in-network with Medicare and UnitedHealthcare.
Self-Pay Rates
Transparent
Couples therapy session50 minutes · licensed clinician
$175
Intern-led couples session50 minutes · supervised by licensed team
$75
Intern sessions are offered at a reduced rate for couples who want to make therapy more accessible. All interns are supervised by our licensed clinical team.
Insurance Accepted
In-Network
Medicare
UnitedHealthcare
Credentialing in progress for 14+ additional carriers under Kaylee Mills Brenneman, LMHC.
Out-of-network? We provide superbills so you can submit for out-of-network reimbursement from your insurer.
Call (863) 510-2624 to confirm your specific carrier and provider matching.
Common questions
Frequently asked questions.
Does couples therapy actually work?
Yes. Research shows 70% of couples who complete evidence-based therapy report significant improvement in relationship satisfaction and communication. The key is choosing a therapist trained in structured, research-backed approaches like the Gottman Method or EFT - not generic "talk about your feelings" sessions.
What if my partner doesn't want to come?
We can start with individual sessions to explore your concerns and develop strategies for your relationship. Many reluctant partners agree after hearing about the process and understanding that therapy isn't about blame - it's about building something better.
How long does couples therapy take?
Most couples see meaningful progress in 12-20 sessions. Some issues - like pre-marital preparation - resolve faster. Others - like infidelity recovery - take longer depending on the complexity and history involved. Your therapist will set realistic expectations from the start.
Can we do couples therapy via telehealth?
Yes. We offer secure, HIPAA-compliant video sessions to couples anywhere in Florida. Both partners join the same session - whether you're in the same room or in different locations.
Do you work with LGBTQIA+ couples?
Absolutely. Ascend is an affirming practice. Our therapists are trained in the unique dynamics LGBTQIA+ couples may face, including family-of-origin issues, societal stressors, and identity-related concerns. You will be welcomed exactly as you are.
Currently Accepting New Patients
Start with a free consult.
Schedule your first couples session. We'll match you with the right therapist and get you on the calendar within one business day.
Telehealth available statewide in Florida