Land O' Lakes residents · Florida telehealth (video)

Online Psychiatrist for Land O' Lakes, FL residents

Psychiatry by secure video for Land O' Lakes residents, with Anna Stouffer, PMHNP-BC or Margot Krahn, PMHNP-BC. No drive and no waiting room.

  • Video visits from home
  • For Florida residents
  • Many major plans + self-pay
Anna Stouffer, PMHNP-BCMargot Krahn, PMHNP-BC

You’ll see Anna Stouffer, PMHNP-BC, Margot Krahn, PMHNP-BC.

Prefer a call first?

Request a visit

Tell us how to reach you and, if you like, what is going on. We confirm your coverage before your first visit.

Quick answer

Anna Stouffer, PMHNP-BC, and Margot Krahn, PMHNP-BC see Land O' Lakes residents by secure Florida telehealth from our Wesley Chapel office, usually within the week. If you would rather be seen in person, our Wesley Chapel office is about 20 minutes from Land O' Lakes. Ascend has no Land O' Lakes office. Telehealth visits are for Florida residents. We work with many major commercial plans and offer self-pay options. Coverage varies by plan and service. Our team will confirm with you.

Choose your clinician

Pick a clinician and book a time that works for you.

Booking opens the clinician’s Zocdoc calendar in a new tab, set to new-patient video visits. Prefer to talk to someone first? Use the form and a care coordinator will call you.

How a video visit works

Four steps from booking to a plan you can follow, without leaving Land O' Lakes.

  1. Book online or ask for a call

    Pick a time on Zocdoc, or send the form and a care coordinator calls you back, usually within one business day.

  2. Get your secure link

    Before the visit you receive a secure video link. Join from a phone, tablet or laptop, from a private spot in Florida.

  3. Your first evaluation

    A full psychiatric evaluation by video: your history, your symptoms, what you have already tried and what you want to change.

  4. Follow-ups by video

    If medication is part of the plan, the prescription is sent electronically to the pharmacy you choose, and video follow-ups check how it is working and adjust it with you.

Where Land O' Lakes patients are seen

Most Land O' Lakes patients choose video. If you would rather sit in the room, our Wesley Chapel office is about 20 minutes away.

Recommended for Land O' Lakes

By video, from home

  • Skip the drive: Wesley Chapel is about 20 minutes from Land O' Lakes
  • The same psychiatry team that sees patients in Wesley Chapel
  • For Florida residents, on a phone or laptop

Serving Land O' Lakes, Pasco County

  • 34637
  • 34638
  • 34639
Ascend Mind and Body Wesley Chapel office

Prefer in person?

Our Wesley Chapel office

Ascend Mind and Body of Wesley Chapel
27724 Cashford Cir Ste 102
Wesley Chapel, FL 33544

About 20 min from Land O' Lakes by car via FL-54 E and FL-56 E, outside rush hour

(813) 670-3005

Psychiatry from Land O' Lakes: 20 minutes from our office, or no drive at all

From Land O' Lakes, our Wesley Chapel office at 27724 Cashford Cir Ste 102 is about a 20-minute drive by way of FL-54 E and FL-56 E, measured outside rush hour. Hours are weekdays, 9:00 AM to 5:00 PM, and parking in the complex lot is free, so coming in whenever you would rather sit in the room is easy. For a routine follow-up, though, video usually wins, with no SR 54 at all.

You choose Anna Stouffer, PMHNP-BC or Margot Krahn, PMHNP-BC and keep the one you start with. For younger patients, Margot works with ages 5 to 17 (see kids and teens in Land O' Lakes), and she also treats older adults, 60 and up, by video.

  • Before the commute. If your day starts on US-41 or the Suncoast Parkway, ask for a video slot you can take from home first, rather than one that means doubling back along SR 54.
  • The in-person visit you may need once. For controlled medications, today's federal and state rules usually mean meeting in person before a first prescription. If your prescriber considers one after evaluating you, that visit is in Wesley Chapel, and later follow-ups can usually return to video.

If things get worse between visits. Call 911 for immediate danger, and call or text 988 at any hour. There is no hospital emergency department inside Land O' Lakes itself. The nearest are AdventHealth Wesley Chapel, BayCare Hospital Wesley Chapel and the AdventHealth Central Pasco ER on SR 54 at the Suncoast Parkway, and which one is closest depends on where in Land O' Lakes you live. For a child or teenager in crisis, Pasco County's Mobile Response Team is run by BayCare Behavioral Health, as listed by Central Florida Behavioral Health Network, the state's managing entity for the county. These services are separate from Ascend Mind and Body.

The Florida Department of Health in Pasco County lists Access to Care among the four focus areas of its Community Health Improvement Plan, and taking the drive out of psychiatry is our small part of that. Book a first video visit or ask us to call you.

Insurance and cost

Insurance

We work with many major commercial plans and offer self-pay options. Coverage varies by plan and service. Our team will confirm with you.

Before your first visit

Insurance questions go to our care team, who confirm your coverage with you before your first visit.

Questions about cost?

Call (813) 670-3005 or read how insurance works here.

Psychiatry for Land O' Lakes residents, in depth

The longer answers, one topic at a time.

Your appointments come last: a central Pasco pattern

Central Pasco filled up with young families fast. Connerton, Ballantrae, Oakstead, and the newer subdivisions around them are dense with households where one or two adults run logistics for everybody, and the adult who does the scheduling is reliably the last person to get scheduled. It is not a discipline problem. When a psychiatric intake demands a specific weekday slot, a round trip, and a waiting room, the parent doing three school runs simply loses the eligibility contest to everyone else in the house.

The cost of deferring is quiet but cumulative. Anxiety that gets managed by white-knuckling, depression that gets renamed "just tired," ADHD that makes the family logistics themselves twice as hard as they need to be. In many cases the person carrying all this has already diagnosed the barrier accurately: not unwillingness, but a care model that assumes a free afternoon they have not had since 2019.

There is also the odd guilt arithmetic parents run, where a child's check-up is non-negotiable and their own mental health visit is the first thing sacrificed when the week tightens. Flip the logic around once: the adult running the household is the household's single point of failure, and maintenance on that adult is not indulgence. It is the same reasoning that gets the minivan its oil change.

A visit that fits inside the day you already have

Telehealth changes the eligibility math. A 60-minute initial evaluation happens from your kitchen table while the house is at school. The 30-minute follow-up fits into the flat middle of the day without touching pickup time. Nothing to arrange around, nothing to leave early for, nothing about sitting in a lobby adding up how late you will be. The appointment stops competing with the carpool because it no longer occupies the same category of time.

Worth saying clearly: this is a statement about format, not about clinic hours, and speed of access is not speed of relief. Psychiatric medications generally need weeks to show what they can do. What the format buys you is a start date this week instead of next month, and a follow-up cadence you can actually keep, which is where medication management succeeds or quietly falls apart.

The clinical quality question has a documented answer. The American Psychiatric Association has stated that for outpatient medication management, telehealth care is comparable to in-person care. Visits run on Zoom for Healthcare with a Business Associate Agreement in place, HIPAA-compliant by design, and your secure link lands by email or text about 30 minutes before the appointment. Prescriptions go by ePrescribe to your regular pharmacy, and stable refills usually do not require an extra visit beyond the schedule set at your initial.

Service reach follows the license, which attaches to the state rather than the city. This page speaks to central Pasco, Land O' Lakes across 34637, 34638, and 34639, plus Wesley Chapel, Lutz, Odessa, and Trinity, but any Florida resident can be seen. Lutz patients have their own page on psychiatry in Lutz.

Conditions on the schedule, and how medication management works

Anna Stouffer, PMHNP-BC and Margot Krahn, PMHNP-BC treat the adult outpatient range. Depression, including major depressive disorder, persistent depressive disorder, postpartum depression, and seasonal patterns, along with cases where a first or second antidepressant fell short. Anxiety disorders: generalized anxiety, panic disorder, social anxiety, health anxiety. Adult ADHD through diagnosis, medication initiation, and ongoing management, inside the current federal stimulant rules noted below. Bipolar I and II with mood stabilization and hypomania workups. PTSD with medication managed as part of a wider trauma plan, frequently in coordination with a trauma-focused therapist, and OCD where medication supports ERP-based therapy.

Parents often arrive here after recognizing themselves in a child's ADHD workup, and that is a legitimate path to an evaluation, but it is a path to an evaluation, not a diagnosis. Symptom overlap across depression, anxiety, ADHD, and mood disorders is exactly why the first appointment runs a full hour with a clinician instead of ten minutes with a checklist.

The practice also keeps honest edges. Not treated here: active substance use disorders needing detox or MAT-only care, active psychosis, or eating disorders requiring a higher level of care. Children and teens are seen through our child and adolescent psychiatry service. Callers outside the scope get help finding the right level of care.

A note for new parents on the postpartum stretch

Postpartum depression sits on the list of conditions treated here, and it deserves its own paragraph because the barriers are at their absolute worst exactly when it strikes. A parent with a newborn is sleep-broken, feeding on a two-hour cycle, and about as able to attend a distant weekday appointment as to fly. Video removes the leaving-the-house problem entirely; the baby can be asleep on your chest during the evaluation and nobody on either end of the call will find that unusual.

What this page will not do is tell you whether what you are feeling is postpartum depression, ordinary newborn exhaustion, or something else. That line is genuinely hard to see from inside, which is the strongest reason to put the question to a clinician rather than to a search bar at 3 a.m. If the darker thoughts ever include harming yourself, skip the scheduling entirely: 988 answers at 3 a.m. too.

The same prescriber from the first visit on

Every visit is with the prescriber you start with, Anna Stouffer or Margot Krahn. Both are board-certified Psychiatric Mental Health Nurse Practitioners licensed in Florida, so the person adjusting your dose in month six is the person who chose the starting dose in month one. There is no scheduling roulette to manage, which matters twice over for someone whose calendar is already a spreadsheet. For a patient whose bandwidth is already spent running other people's appointments, not having to rebuild context with a new prescriber each visit is not a luxury; it is the difference between care that compounds and care that resets.

The style is practical: what the medication does, which side effects are worth a call, what the realistic timeline is, and what would prompt a change of course. An honest clinic does not guarantee outcomes, and this one will not either; the commitment is monitoring, plain explanations, and a plan that adapts on evidence.

Why we ask to hear from someone who knows you

With your written consent, and only with it, a psychiatric assessment often gets meaningfully better when one other person contributes ten minutes. A spouse, a parent, an adult child, sometimes a close friend. This is not a check on your honesty. It is that several of the things we most need to know are, by their nature, hard to observe from the inside.

Consider what the question is actually asking. Whether your sleep improved is something a partner in the same house can often answer more precisely than you can, because you were asleep for the part that matters. Whether irritability has changed is notoriously invisible to the person feeling it and obvious to everyone living with it. Whether a period of unusually high energy looked like productivity or looked alarming from the outside is nearly impossible to self-report accurately, and that particular question can change a diagnosis. So can a family history of mood disorder that nobody in the household has ever discussed out loud.

The mechanics are deliberately small. It is usually a few minutes at the end of a visit, or a short separate call, covering two or three specific questions rather than a general interview. You decide who, whether, and what they are asked about. You can revoke the consent at any point, and plenty of patients never involve anyone, which is entirely their call and changes nothing about the quality of care they receive.

Where it earns its keep most reliably is in ADHD assessment, where the diagnostic criteria genuinely reference childhood symptoms that a parent may remember far better than you do, and in tracking the early weeks of a new medication, where the people around you often notice a change several days before you feel it. The offer stands, it is never a requirement, and the reason it is offered at all is that a second vantage point occasionally catches the thing that would otherwise take six months to find.

What the first hour covers

Intake forms are completed online before the visit, and the useful prep is a list: current medications including anything over the counter, psychiatric medications tried in the past, and prior diagnoses if any. The 60-minute evaluation itself moves through present symptoms, medical and family psychiatric history, earlier treatment, and your goals, and ends with a plan explained in plain language: the recommended medication, the reasoning, the side effects to watch, the timeline to expect. A started prescription reaches your pharmacy by ePrescribe before the call closes.

Privacy at home is the one logistical wrinkle worth planning for. A bedroom with the door shut works, and so, honestly, does the car in the driveway with the air conditioning on, a solution plenty of central Pasco parents have independently invented. The visit needs a camera, a connection, and enough quiet to talk plainly; it does not need the house to be empty.

Follow-ups run 30 minutes, the first at roughly 4 to 6 weeks, then stretching to every 1 to 3 months as things stabilize. Most new patients get that initial evaluation booked within a week of calling, cancellation slots surface regularly, and a call to (813) 670-3005 gets you the next opening.

Insurance and rates by phone

We work with many major commercial plans and offer self-pay options. Coverage varies by plan and service. Our team will confirm with you. Insurance questions go to our care team, who confirm your coverage with you before your first visit. Self-pay rates are discussed when our team calls you back, reachable at (813) 670-3005; no figures live on this page because stale numbers help no one.

If it stops being routine

Medication management is scheduled care, and some weeks refuse to be scheduled. Clinical questions that are not emergencies go to (813) 670-3005 between visits and get routed to your prescriber or a covering clinician. Anything that feels like danger is different: 911 for immediate risk, and 988 by call or text for the Suicide & Crisis Lifeline, staffed 24/7. Parents sometimes hesitate to use crisis lines because the house depends on them; that is an argument for calling, not against it.

Therapy alongside medication is normal and encouraged where it fits. The split model with a separate therapist is standard, your prescriber coordinates with written consent, and Ascend's therapy team covers Land O' Lakes by Florida telehealth as well. Nearby psychiatry pages: Wesley Chapel in person; Tampa, Lakeland, Brandon and St. Petersburg by telehealth.

Also see our nearby psychiatry options

Looking for in-person care, or comparing across Tampa Bay clinics?

If you need talk therapy alongside medication, our therapy team serves Land O' Lakes via Florida telehealth: talk therapy in Land O' Lakes.

Sources

Common questions

Where would I go from Land O' Lakes for a psychiatry visit in person?

To the Wesley Chapel office at 27724 Cashford Cir Ste 102, about a 20-minute drive east on FL-54, then FL-56, measured outside rush hour; it is open weekdays from 9:00 AM to 5:00 PM with free parking. Ascend Mind and Body has no Land O' Lakes office, and in-person psychiatry is offered only in Wesley Chapel. Every other visit, including the first evaluation if you like, can happen by secure video from home in Connerton, Oakstead or anywhere else in Florida.

If I start with Anna or Margot from Land O' Lakes, who handles my refills later?

The same clinician. Whoever does your first evaluation, Anna Stouffer, PMHNP-BC, or Margot Krahn, PMHNP-BC, keeps your chart and sees you at each follow-up, by video or in Wesley Chapel if you prefer to come in. Refill and side-effect questions between visits go through our psychiatry line and are routed to your prescriber or a covering clinician. A later move out of Land O' Lakes does not change that, as long as you are in Florida for each visit.

Would a Land O' Lakes adult being evaluated for ADHD need to come in?

Possibly once. Anna or Margot decides whether any ADHD medication fits only after evaluating you, and non-stimulant choices are on the table. For a controlled medication, the current federal and Florida rules typically require an in-person evaluation before a first prescription, which from Land O' Lakes means a drive of about 20 minutes to the Wesley Chapel office. You will know before booking which route applies, and later follow-ups can usually be by video.

How soon could someone in Connerton or Oakstead get a first psychiatry visit?

Most new patients get the initial evaluation scheduled within a week, and cancellation openings turn up often enough that a morning call to our psychiatry line can land something sooner. Because the first visit can be by video, you are not hunting for a slot that also fits a drive east on SR 54. If you would rather not call, send the form on this page and a care coordinator will phone you, usually within one business day.

I already see a counselor in Pasco. Can I add a prescriber without switching?

Yes. Keeping your counselor and adding Anna or Margot for medication is a standard arrangement. With your written consent, your prescriber and counselor can share treatment summaries, so the person who sees you most often can flag a change between medication visits. If you do not have a therapist yet, Ascend Mind and Body's therapy team also works with Land O' Lakes residents by Florida telehealth.

Is telehealth psychiatry covered by my insurance?

Coverage depends on your specific plan. Insurance questions go to our care team, who confirm your coverage with you before your first visit.

Which ER should someone in Land O' Lakes use in a psychiatric emergency?

Call 911 when someone is in immediate danger, or call or text 988, the Suicide and Crisis Lifeline, which never closes. Land O' Lakes has no emergency department of its own; AdventHealth Wesley Chapel, BayCare Hospital Wesley Chapel and the AdventHealth Central Pasco ER on SR 54 are the nearest. If the crisis involves a child or teen, BayCare Behavioral Health runs Pasco's Mobile Response Team. Non-emergency questions can go to our psychiatry line.

Is there a Quest or Labcorp in Land O' Lakes for medication blood work?

Not with a Land O' Lakes address, as of November 2026. Quest's and Labcorp's own location directories list nearby sites under the Lutz and Wesley Chapel postal cities instead. If your prescriber orders baseline or monitoring labs for a medication, the order can go to whichever collection site you choose, and the results are reviewed with you at your next visit.

Where can family in Land O' Lakes find support while someone is in treatment?

NAMI Pasco County Florida, the local affiliate of the National Alliance on Mental Illness, is a sensible first stop for a spouse, parent or adult child who wants support of their own. With your written consent, the person closest to you can also add a few minutes to a visit and describe how sleep, mood and energy look from the outside. Their involvement is always your choice, and you can withdraw it at any time.

Can my child or teen in Land O' Lakes be seen for psychiatry?

Yes. Children and teens from 5 to 17 see Margot Krahn, PMHNP-BC, in our child and teen psychiatry program, either by secure video or at the Wesley Chapel office about 20 minutes away, and parents take part throughout. If school is part of the picture, Pasco County Schools points parents with Section 504 questions to the school counselor or the school's 504 coordinator. The nearest children's hospital is BayCare St. Joseph's Children's Hospital in Tampa.

Do I need a referral before booking psychiatry from Land O' Lakes?

No referral is needed on our side; you can pick a time on Anna's or Margot's Zocdoc calendar or send the form on this page. Whether your insurance wants a referral or authorization for specialist care is a separate question, and the care team answers it for your plan before scheduling. If someone local pointed you toward psychiatry, a doctor or a counselor, mention it, since their notes can help the first visit with your consent.

Are the Land O' Lakes psychiatry prescribers doctors or nurse practitioners?

Both prescribers are nurse practitioners, not physicians. Anna Stouffer, PMHNP-BC, and Margot Krahn, PMHNP-BC, hold board certification as psychiatric mental health nurse practitioners and Florida licenses as advanced practice registered nurses, which lets them evaluate, diagnose and prescribe under the same rules as other prescribers. There is no MD or DO on the psychiatric side of the practice. Situations that need a higher level of care than outpatient medication management are referred to the right setting.

Ready when you are.

Book a video visit online, or send a request and a care coordinator will call you back. Insurance questions go to our care team, who confirm your coverage with you before your first visit.

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