Does Ascend Mind & Body have a Land O' Lakes therapy office?

No. Ascend doesn't have a physical office in Land O' Lakes. Land O' Lakes residents see our licensed Florida therapists via HIPAA-secure telehealth. Our nearest in-person office is Wesley Chapel (about 15 minutes east on SR-54). Tampa-Carrollwood is about 20 minutes south on the Veterans Expressway. If you'd prefer in-person, both options are short drives.

Who provides telehealth therapy for Land O' Lakes patients?

Skyler Anderson, RMHCI (trauma + PTSD focus) is commonly matched with Land O' Lakes patients. Kaylee Mills Brenneman, LMHC (clinical supervisor) are also available. All are Florida-licensed or working under licensed supervision.

How much does talk therapy cost in Land O' Lakes?

Licensed-clinician sessions are $175 initial and $140 follow-up. Supervised graduate intern sessions are $75 (sliding-scale rate). We provide superbills for out-of-network insurance reimbursement on PPO plans, which often cover 50 to 80 percent for mental health.

Is telehealth therapy as effective as in-person therapy?

For most outpatient presentations - anxiety, depression, trauma reprocessing through EMDR, OCD via ERP, life transitions - research shows telehealth therapy produces outcomes comparable to in-person sessions. Telehealth is not appropriate for patients with active suicidality requiring higher levels of care. If you're in crisis, call or text 988.

How do I book a telehealth therapy appointment in Land O' Lakes?

Call (863) 510-2624 or request an appointment online at https://ascendmb.com/new-patients/. Most new clients schedule within one week. We'll send a HIPAA-secure video link before your session.

What conditions do your Land O' Lakes therapists treat?

Anxiety (generalized, social, panic), depression (major depressive episodes, persistent low mood), trauma and PTSD (childhood trauma, accidents, medical trauma, combat-related), grief and loss, life transitions, ADHD-related challenges, OCD via ERP, and couples and relational issues. EMDR available.

Land O' Lakes · Florida Telehealth

Therapist in Land O' Lakes, FL

Q: What ZIP codes in Land O' Lakes do you serve?

We serve all of Land O' Lakes (34637, 34638, 34639) and the surrounding central Pasco corridor: Wesley Chapel (33543, 33544, 33545), Lutz (33548, 33549, 33558, 33559), Odessa, Trinity, and the surrounding Pasco County. If you're a Florida resident, we can see you.

Land O' Lakes splits the difference between Tampa and Wesley Chapel: 20 minutes south to one and 15 minutes east to the other, which means the therapy options are technically nearby and practically inconvenient. SR-54 doesn't move at 5:30. The Veterans Expressway tolls add up. Most local therapy listings either shuttle you down to a Carrollwood office or up to Wesley Chapel and quote a three-week new-patient wait. We took a different angle: a therapy team headquartered in Wesley Chapel itself, every clinician licensed across Florida, and Land O' Lakes residents matched to a specific therapist via secure video.

Now Accepting New Clients

Book an Appointment (863) 510-2624

Florida telehealth therapy session for Land O' Lakes residents

Therapist in Land O' Lakes, FL via Florida telehealth: same-week appointments with licensed clinicians and supervised graduate interns. Ascend Mind and Body has a Wesley Chapel office 15 minutes east of you, but most Land O' Lakes patients still pick telehealth - same therapist, no SR-54 commute. Sessions run $175 initial, $140 follow-up, or $75 with a supervised intern (sliding-scale rate). We treat anxiety, depression, trauma, PTSD, grief, and OCD using CBT, DBT, EMDR, IFS, and ERP. Call (863) 510-2624 or book online.

Online talk therapy for Land O' Lakes residents

Telehealth is not a watered-down version of therapy. For most outpatient presentations (anxiety, depression, trauma reprocessing, OCD, life transitions, grief), research consistently shows comparable outcomes to in-person work. The difference is the part you actually feel: no SR-54 traffic at 5:30, no parking lot at the strip mall on US-41, no toll on the Veterans Expressway just to make a 50-minute appointment. You sign in from your house in Connerton, your office in Wiregrass, your kitchen near Lake Padgett. (For more on how our Florida telehealth therapy program works statewide, see the program page.)

Ascend's Wesley Chapel office is the closest in-person option (about 15 minutes east on SR-54). Tampa-Carrollwood is about 20 minutes south on the Veterans Expressway. Wesley Chapel is also our telehealth hub - your therapist sees you from there. Most Land O' Lakes patients try telehealth first; once you've done two sessions on your own couch, the case for the SR-54 commute thins out fast.

Sessions are 50 minutes for individual work, 60 minutes for couples or family. We use Zoom for Healthcare with a BAA in place, so the call is HIPAA-compliant by design. You'll receive a secure link by email or text 30 minutes before your appointment. No app to download.

Areas we serve in central Pasco County: Land O' Lakes (34637, 34638, 34639), Wesley Chapel (33543, 33544, 33545), Lutz (33548, 33549, 33558, 33559), Odessa, Trinity, and the surrounding Pasco County. If you're a Florida resident, your therapist can see you. The license attaches to the state, not the city.

Conditions we treat

Our Land O' Lakes telehealth team covers the full breadth of outpatient therapy:

Anxiety: generalized anxiety disorder, social anxiety, panic disorder, health anxiety, agoraphobia
Depression: major depressive episodes, persistent depressive disorder, postpartum depression, seasonal patterns
Trauma and PTSD: childhood trauma, accidents, medical trauma, domestic violence aftermath, combat-related PTSD, complex trauma, including EMDR for trauma reprocessing
Grief and loss: recent bereavement, anticipatory grief, complicated grief, pet loss
ADHD-related challenges: emotional dysregulation, executive function support, relationship strain (diagnostic evaluation referral if not yet diagnosed)
OCD: Exposure and Response Prevention (ERP), the gold-standard protocol
Life transitions: divorce, job loss, relocation, retirement, new parenthood, identity changes
LGBTQIA+ affirming care: multiple providers on the team are trained in affirming therapy

Our providers

Our talk-therapy team is led by Wesley Chapel based licensed clinicians who see Florida residents via HIPAA secure telehealth. To see the full roster, photos, modalities, and licensure, visit the providers page or filter to therapy and counseling. To request a specific clinician or be matched by intake, book a consultation or call (863) 510-2624.